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Counselling and CBT
in person, telephone and video

 

About

About Me

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There are times when life feels overwhelming, relationships become strained, or we find ourselves feeling low without knowing exactly why.

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Therapy offers a confidential, and supportive space to explore these thoughts and emotions in a safe and welcoming environment. 

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I’ve been a practising therapist since 2011, beginning my work with clients at Cruse Bereavement Support. I later joined the Oxford Counselling Centre, where I supported individuals from a wide range of backgrounds facing a variety of challenges. Since 2018, I’ve been working in private practice, and have also led psychotherapeutic and support services within both private healthcare and charitable organisations.

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I am an accredited member of the BACP and BABCP, and hold an MSc in Counselling as well as a Postgraduate Diploma in High Intensity Cognitive Behavioural Therapy (CBT).​​

Therapy is available in person, by phone, or via video—whichever suits you best. If you’d like to arrange an initial consultation, please feel free to contact me using the enquiry form or through the social media links below. I’d be glad to speak with you.

 

I have worked with clients from a wide range of backgrounds and with a variety of concerns. Below are some of the issues I can help with through therapy:​​​

  • Depression

  • Anxiety

  • Anger

  • Addiction and dependency

  • Suicidal thoughts

  • Bereavement

  • Palliative care and end of life

  • Low self-esteem

  • Relationships

  • Abuse

  • Eating Disorders

  • Dissociation and detachment 

  • Domestic Abuse

  • Substance misuse

  • Discrimination 

  • Familial Relationships

  • Body Dysmorphic Disorder (BDD)

  • Self-image

  • Low self-confidence

  • Loneliness and isolation

  • Sexual Orientation

  • OCD

  • Phobias

  • PTSD

  • Employment 

  • Bullying and harassment

  • Self-harm

  • Loss

  • Grief

  • Stress

  • Attachment Issues

  • Trauma

  • Long Term Health Conditions

  • Sleep problems

Training + Professioal Membership

Professional Membership

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Accredited Member of:

  • British Association for Counselling and Psychotherapy

  • British Association for Behavioural and Cognitive Psychotherapies

 

ICO registered, GDPR compliant, DBS checked and hold professional indemnity insurance.

Training

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Diploma Integrative Therapeutic Counselling
MSc Counselling 

Postgraduate Diploma Psychological Therapies (High Intensity CBT)

Fees, Insurers + EAP

Initial consultation (50 minutes) - £60
Individual 50 minute therapy session - £60
Limited availability of concessionary fees

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Insurers/EAP: Allianz, Aviva, AXA, BUPA, CiC, Cigna, IPRS, Vitality, WPA

Fees
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